• The use of cinnamon in popcorn coatings has many potential health benefits.
• Cinnamon has been shown to help regulate blood sugar, reduce LDL (“bad”) cholesterol, improve circulation, enhance brain function, reduce the inflammation associated with joint and muscle pain, especially the pain related to arthritis, promote digestion, and kill and prevent the growth of harmful bacteria.
• Cinnamon is also a good source of iron, calcium, manganese and Vitamins C and K.
• Popcorn has long been considered a nutritional snack. It is a whole grain that contains 40 nutrients.

• There are health and nutrition benefits associated with the use of almonds with popcorn. Almonds are the most nutritious of all nuts.
• Almonds have been shown to help lower “bad” cholesterol.
• Studies have shown links between almond consumption and lower risk of hear attack, colon cancer, diabetes, gallstones, atherosclerosis, Alzheimer’s Disease, stroke, and other chronic and debilitating illnesses.
• Almonds have been shown to improve lung function, help prevent osteoporosis, and regulate blood pressure.
• Almonds are high in fiber, protein, calcium, magnesium, zinc, potassium, copper, selenium, biotin, riboflavin, niacin, iron, and a good source of Vitamins B2, B3, and E.
  
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